Cabaran hari ke-39 dengan Julia v bumi. 2 latihan terakhir untuk akhbar adalah sangat sukar untuk melakukan :)

• 00:00
• 00:36
• 01:00
• 01:37
• 02:01
• 02:37
• 03:02
• 03:38
• 04:02
• 04:39
• 05:03
• 05:39
• 06:04
• 06:40
• 07:04
• 07:41
• 08:05
• 08:42
• 09:06
• 09:42

In general, it was not hard training, except the last 2 exercises, which were in 1 row for the press. But I did it and my press changed for the better :) Join my VIP FanClub and work out with me!